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In the depths of winter, it's easy to imagine ourselves basking in the sun beside a warm sea, but perhaps more difficult to swim in the cooler waters of our beloved France. And yet
Oceans 7 has nothing to do with George and Brad (Clooney and Pitt). This open-water challenge involves swimming in some of the world's most dangerous and unpredictable waters.
For this 4th level of swimming vocabulary, we will talk about intensity zones. A true introspection of your body, mastering these zones means a profound knowledge of yourself.
With a few training sessions under your belt and a good number of kilometers achieved, the beginner level is far behind you. Here's a short list of the vocabulary you need to know to tackle the next level.
With just a few weeks to the opening of the Olympic Games, here's an update on the 10km open water swim, known as the Swimming Marathon.
Swimming in open water can be exhilarating, but safety is paramount. Here are a few tips to help you enjoy the experience with confidence
Your training has begun and you now know that butterflies are not just pretty insects and that swimming 1km is equivalent to swimming 40 lengths of pool. Well done!
Getting started in swimming can be intimidating, especially if you're planning to swim in open water. But don't panic! Start by familiarizing yourself with the vocabulary used in swimming.
The open water circuit returns with the tenth edition of the Harmonie Mutuelle Open Swim Stars, accross France and Switzerland.