3 freestyle drills to get better
Now that you know what a drill is, if you like swimming freestyle and want to perfect your technique, here is a (non-exhaustive!) list of drills to
Benjamin
24 September 2024
Welcome on our
BLOG SWIM
Here, you will find the latest news about the app, our user tips and information about our favorite sport. In the pool or in open water, there is something for everyone.
How to use fins
How to use them? Fins are attached to the feet. There are several lengths to choose from, depending on how you will use them. Short fins are best for pool swimming
Lou
19 September 2024
What is a swimming drill?
Drills in swimming. A drill is a specific exercise designed to improve a particular aspect of swimming technique. By isolating a precise part (or parts) of a movement,
Benjamin
15 September 2024
How to use a kickboard
How to use it? Hold the board in front of you with both hands, arms extended in front, head in the water in a horizontal position. Do kick or undulation keeping your body
Lou
10 September 2024
Swimming accessories
Swimming is a complete sport, with numerous benefits for body and mind. To go even further, swimmers can use accessories if they feel like it.
Lou
5 September 2024
Solutions to breathlessness - in the water
Having focused on solutions - out of the water - to breathlessness, let's now focus on solutions to do in
Nicolas
1 September 2024
Solutions to breathlessness - out of the water
Please note: we are dealing here with problems of breathlessness or breathing difficulties in the “normal” context, i.e. without any pathological notion or consequences of illnesses. Of course, the following list
Nicolas
31 August 2024
Potential adaptations
It has been found that strong swimmers are not immediately out of breath when they get into the water. Logically, this means that it is not due to the water or
Nicolas
27 August 2024
The reptilian brain and outside conditions
Humans share the so-called “old brain” (more primitive, linked to reptilian strategies) with many other animals. The “reptilian” component
Nicolas
22 August 2024