{"id":7050,"date":"2024-11-06T10:45:00","date_gmt":"2024-11-06T09:45:00","guid":{"rendered":"https:\/\/openswim.fr\/?p=7050"},"modified":"2026-04-08T22:41:02","modified_gmt":"2026-04-08T20:41:02","slug":"2-accessoires-insolites-en-natation","status":"publish","type":"post","link":"https:\/\/openswim.fr\/en\/2-accessoires-insolites-en-natation\/","title":{"rendered":"Discover 2 unusual swimming accessories"},"content":{"rendered":"
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Fins, pull buoy, snorkel and a kickboard, does that sound familiar? If you've been to the pool at least once, you've already seen these accessories<\/span><\/a> on the poolside. But did you know that swimmers also use other, more original equipment?\u00a0<\/p>

Today, we wanted to talk about 2 unusual accessories: parachute and foam.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Parachute<\/h2>

The swimming parachute is a training accessory designed to create additional resistance when swimming, helping to develop strength, endurance and movement efficiency.<\/span><\/p>

It can be used with all swimming styles (crawl, backstroke, breaststroke, butterfly) and is generally used during swimming sets to increase difficulty.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t

How to use it?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

The parachute belt is fastened around the waist, and the parachute itself is connected to the belt by a short rope. Once in the water, the parachute opens and creates resistance.<\/span><\/p>

Concentrate on your technique, as the additional resistance of the parachute can disrupt your movements. Maintain good body alignment and fluid movement.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Our advices<\/h3>

Progress<\/strong> : Start with a smaller model, offering less resistance, then switch to a larger one once you have made progress.<\/span><\/p>

Work breakdown :<\/b> Alternate training sessions with and without a parachute. This will avoid overloading your muscles. And improvements in strength will be easier to see.<\/span><\/p>

Warm-up:<\/b> As with all resistance training, a good warm-up is key to avoid injury.<\/span><\/p>

There is no specific exercise with the parachute. You have to use it little by little to understand how it works.Start by doing some speed exercises over short distances (15 m - 25 m). <\/span>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

The foam<\/h2>

Like the parachute, foam is a little-known swimming accessory. It is designed to create extra resistance when swimming. The foam has a special shape, similar to a doughnut. In the center of the foam is a belt (the same as on a parachute or resistance elastic).<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

How to use it?<\/h3>

Tie the foam belt around your waist; the foam should always be pointing towards the bottom of the pool. Once in the water, the foam soaks up water and becomes heavier and heavier. This weight creates a resistance and slows you down in the water.<\/span><\/p>

Foam can be used for all types of strokes. For crawl\/butterfly\/breaststroke, place the foam on your stomach; for backstroke, place it on your back.<\/span><\/p>

The aim is to stay focused on your technique, the<\/span>\u00a0additional resistance can disrupt your movements. Maintain good body alignment and fluid movement.<\/span><\/p>

Again, no special exercises. Use the foam for short distances, to get used to it, before gradually increasing the lengths.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Des palmes, un pull buoy, un tuba, une planche, \u00e7a vous parle ? Si vous \u00eates all\u00e9s au moins une fois \u00e0 la piscine, vous avez d\u00e9j\u00e0 vu ces accessoires au bord du bassin. Mais saviez-vous que d’autres \u00e9quipements bien plus originaux sont utilis\u00e9s par les nageurs ?\u00a0 On vous pr\u00e9sente aujourd’hui 2 accessoires insolites […]<\/p>\n","protected":false},"author":223498721,"featured_media":7213,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"{\"document\":\"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\",\"updateId\":289107165}","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[6367],"tags":[6442,6376,6459,6399,6460,6402],"class_list":["post-7050","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-materiel","tag-accessoires","tag-entrainements-natation","tag-mousse","tag-natation","tag-parachute","tag-technique-natation","entry","has-media"],"yoast_head":"\nD\u00e9couvrez 2 accessoires insolites en natation - OpenSwim<\/title>\n<meta name=\"description\" content=\"Avez-vous d\u00e9j\u00e0 entendu d'un parachute ou d'une mousse utilis\u00e9 en natation ? On vous fait d\u00e9couvrir ces accessoires insolites dans l'article !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/openswim.fr\/en\/2-accessoires-insolites-en-natation\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"D\u00e9couvrez 2 accessoires insolites en natation - OpenSwim\" \/>\n<meta property=\"og:description\" content=\"Avez-vous d\u00e9j\u00e0 entendu d'un parachute ou d'une mousse utilis\u00e9 en natation ? On vous fait d\u00e9couvrir ces accessoires insolites dans l'article !\" \/>\n<meta property=\"og:url\" content=\"https:\/\/openswim.fr\/en\/2-accessoires-insolites-en-natation\/\" \/>\n<meta property=\"og:site_name\" content=\"OpenSwim\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/openswimapp\" \/>\n<meta property=\"article:published_time\" content=\"2024-11-06T09:45:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-08T20:41:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/openswim.fr\/wp-content\/uploads\/2024\/09\/parachute.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Lou\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lou\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/openswim.fr\\\/2-accessoires-insolites-en-natation\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/openswim.fr\\\/2-accessoires-insolites-en-natation\\\/\"},\"author\":{\"name\":\"Lou\",\"@id\":\"https:\\\/\\\/openswim.fr\\\/#\\\/schema\\\/person\\\/ad8eb8f5787ef0d0289926ad2bba20e5\"},\"headline\":\"D\u00e9couvrez 2 accessoires insolites en natation\",\"datePublished\":\"2024-11-06T09:45:00+00:00\",\"dateModified\":\"2026-04-08T20:41:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/openswim.fr\\\/2-accessoires-insolites-en-natation\\\/\"},\"wordCount\":532,\"publisher\":{\"@id\":\"https:\\\/\\\/openswim.fr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/openswim.fr\\\/2-accessoires-insolites-en-natation\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/openswim.fr\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/parachute.png?fit=1200%2C500&ssl=1\",\"keywords\":[\"accessoires\",\"entrainements natation\",\"mousse\",\"natation\",\"parachute\",\"technique natation\"],\"articleSection\":[\"Mat\u00e9riel\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/openswim.fr\\\/2-accessoires-insolites-en-natation\\\/\",\"url\":\"https:\\\/\\\/openswim.fr\\\/2-accessoires-insolites-en-natation\\\/\",\"name\":\"D\u00e9couvrez 2 accessoires insolites en natation - OpenSwim\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/openswim.fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/openswim.fr\\\/2-accessoires-insolites-en-natation\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/openswim.fr\\\/2-accessoires-insolites-en-natation\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/openswim.fr\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/parachute.png?fit=1200%2C500&ssl=1\",\"datePublished\":\"2024-11-06T09:45:00+00:00\",\"dateModified\":\"2026-04-08T20:41:02+00:00\",\"description\":\"Avez-vous d\u00e9j\u00e0 entendu d'un parachute ou d'une mousse utilis\u00e9 en natation ? On vous fait d\u00e9couvrir ces accessoires insolites dans l'article !\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/openswim.fr\\\/2-accessoires-insolites-en-natation\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/openswim.fr\\\/2-accessoires-insolites-en-natation\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/openswim.fr\\\/2-accessoires-insolites-en-natation\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/openswim.fr\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/parachute.png?fit=1200%2C500&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/openswim.fr\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/parachute.png?fit=1200%2C500&ssl=1\",\"width\":1200,\"height\":500},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/openswim.fr\\\/2-accessoires-insolites-en-natation\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/openswim.fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"D\u00e9couvrez 2 accessoires insolites en natation\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/openswim.fr\\\/#website\",\"url\":\"https:\\\/\\\/openswim.fr\\\/\",\"name\":\"OpenSwim - Application d'entrainements de natation\",\"description\":\"L'appli d\u2019entrainements de natation ! Des entra\u00eenements et programmes adapt\u00e9s \u00e0 tous les niveaux.\",\"publisher\":{\"@id\":\"https:\\\/\\\/openswim.fr\\\/#organization\"},\"alternateName\":\"OpenSwim\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/openswim.fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/openswim.fr\\\/#organization\",\"name\":\"OpenSwim\",\"url\":\"https:\\\/\\\/openswim.fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/openswim.fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/openswim.fr\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/OPENSWIM-PICTO-2-1.png?fit=300%2C300&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/openswim.fr\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/OPENSWIM-PICTO-2-1.png?fit=300%2C300&ssl=1\",\"width\":300,\"height\":300,\"caption\":\"OpenSwim\"},\"image\":{\"@id\":\"https:\\\/\\\/openswim.fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/openswimapp\",\"https:\\\/\\\/www.instagram.com\\\/openswimapp\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/openswim.fr\\\/#\\\/schema\\\/person\\\/ad8eb8f5787ef0d0289926ad2bba20e5\",\"name\":\"Lou\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8a523859169b84c246224a2e0fb5044e4dfb38c5b29f562a8ae40c21557f334e?s=96&d=identicon&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8a523859169b84c246224a2e0fb5044e4dfb38c5b29f562a8ae40c21557f334e?s=96&d=identicon&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8a523859169b84c246224a2e0fb5044e4dfb38c5b29f562a8ae40c21557f334e?s=96&d=identicon&r=g\",\"caption\":\"Lou\"},\"url\":\"https:\\\/\\\/openswim.fr\\\/en\\\/author\\\/lou\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"D\u00e9couvrez 2 accessoires insolites en natation - OpenSwim","description":"Avez-vous d\u00e9j\u00e0 entendu d'un parachute ou d'une mousse utilis\u00e9 en natation ? On vous fait d\u00e9couvrir ces accessoires insolites dans l'article !","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/openswim.fr\/en\/2-accessoires-insolites-en-natation\/","og_locale":"en_US","og_type":"article","og_title":"D\u00e9couvrez 2 accessoires insolites en natation - OpenSwim","og_description":"Avez-vous d\u00e9j\u00e0 entendu d'un parachute ou d'une mousse utilis\u00e9 en natation ? On vous fait d\u00e9couvrir ces accessoires insolites dans l'article !","og_url":"https:\/\/openswim.fr\/en\/2-accessoires-insolites-en-natation\/","og_site_name":"OpenSwim","article_publisher":"https:\/\/www.facebook.com\/openswimapp","article_published_time":"2024-11-06T09:45:00+00:00","article_modified_time":"2026-04-08T20:41:02+00:00","og_image":[{"width":1200,"height":500,"url":"https:\/\/openswim.fr\/wp-content\/uploads\/2024\/09\/parachute.png","type":"image\/png"}],"author":"Lou","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Lou","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/openswim.fr\/2-accessoires-insolites-en-natation\/#article","isPartOf":{"@id":"https:\/\/openswim.fr\/2-accessoires-insolites-en-natation\/"},"author":{"name":"Lou","@id":"https:\/\/openswim.fr\/#\/schema\/person\/ad8eb8f5787ef0d0289926ad2bba20e5"},"headline":"D\u00e9couvrez 2 accessoires insolites en natation","datePublished":"2024-11-06T09:45:00+00:00","dateModified":"2026-04-08T20:41:02+00:00","mainEntityOfPage":{"@id":"https:\/\/openswim.fr\/2-accessoires-insolites-en-natation\/"},"wordCount":532,"publisher":{"@id":"https:\/\/openswim.fr\/#organization"},"image":{"@id":"https:\/\/openswim.fr\/2-accessoires-insolites-en-natation\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/openswim.fr\/wp-content\/uploads\/2024\/09\/parachute.png?fit=1200%2C500&ssl=1","keywords":["accessoires","entrainements natation","mousse","natation","parachute","technique natation"],"articleSection":["Mat\u00e9riel"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/openswim.fr\/2-accessoires-insolites-en-natation\/","url":"https:\/\/openswim.fr\/2-accessoires-insolites-en-natation\/","name":"D\u00e9couvrez 2 accessoires insolites en natation - OpenSwim","isPartOf":{"@id":"https:\/\/openswim.fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/openswim.fr\/2-accessoires-insolites-en-natation\/#primaryimage"},"image":{"@id":"https:\/\/openswim.fr\/2-accessoires-insolites-en-natation\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/openswim.fr\/wp-content\/uploads\/2024\/09\/parachute.png?fit=1200%2C500&ssl=1","datePublished":"2024-11-06T09:45:00+00:00","dateModified":"2026-04-08T20:41:02+00:00","description":"Avez-vous d\u00e9j\u00e0 entendu d'un parachute ou d'une mousse utilis\u00e9 en natation ? On vous fait d\u00e9couvrir ces accessoires insolites dans l'article !","breadcrumb":{"@id":"https:\/\/openswim.fr\/2-accessoires-insolites-en-natation\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/openswim.fr\/2-accessoires-insolites-en-natation\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/openswim.fr\/2-accessoires-insolites-en-natation\/#primaryimage","url":"https:\/\/i0.wp.com\/openswim.fr\/wp-content\/uploads\/2024\/09\/parachute.png?fit=1200%2C500&ssl=1","contentUrl":"https:\/\/i0.wp.com\/openswim.fr\/wp-content\/uploads\/2024\/09\/parachute.png?fit=1200%2C500&ssl=1","width":1200,"height":500},{"@type":"BreadcrumbList","@id":"https:\/\/openswim.fr\/2-accessoires-insolites-en-natation\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/openswim.fr\/"},{"@type":"ListItem","position":2,"name":"D\u00e9couvrez 2 accessoires insolites en natation"}]},{"@type":"WebSite","@id":"https:\/\/openswim.fr\/#website","url":"https:\/\/openswim.fr\/","name":"OpenSwim - Application d'entrainements de natation","description":"L'appli d\u2019entrainements de natation ! Des entra\u00eenements et programmes adapt\u00e9s \u00e0 tous les niveaux.","publisher":{"@id":"https:\/\/openswim.fr\/#organization"},"alternateName":"OpenSwim","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/openswim.fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/openswim.fr\/#organization","name":"OpenSwim","url":"https:\/\/openswim.fr\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/openswim.fr\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/openswim.fr\/wp-content\/uploads\/2023\/09\/OPENSWIM-PICTO-2-1.png?fit=300%2C300&ssl=1","contentUrl":"https:\/\/i0.wp.com\/openswim.fr\/wp-content\/uploads\/2023\/09\/OPENSWIM-PICTO-2-1.png?fit=300%2C300&ssl=1","width":300,"height":300,"caption":"OpenSwim"},"image":{"@id":"https:\/\/openswim.fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/openswimapp","https:\/\/www.instagram.com\/openswimapp\/"]},{"@type":"Person","@id":"https:\/\/openswim.fr\/#\/schema\/person\/ad8eb8f5787ef0d0289926ad2bba20e5","name":"Lou","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/8a523859169b84c246224a2e0fb5044e4dfb38c5b29f562a8ae40c21557f334e?s=96&d=identicon&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8a523859169b84c246224a2e0fb5044e4dfb38c5b29f562a8ae40c21557f334e?s=96&d=identicon&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8a523859169b84c246224a2e0fb5044e4dfb38c5b29f562a8ae40c21557f334e?s=96&d=identicon&r=g","caption":"Lou"},"url":"https:\/\/openswim.fr\/en\/author\/lou\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/openswim.fr\/wp-content\/uploads\/2024\/09\/parachute.png?fit=1200%2C500&ssl=1","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pe78IG-1PI","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/openswim.fr\/en\/wp-json\/wp\/v2\/posts\/7050","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/openswim.fr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/openswim.fr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/openswim.fr\/en\/wp-json\/wp\/v2\/users\/223498721"}],"replies":[{"embeddable":true,"href":"https:\/\/openswim.fr\/en\/wp-json\/wp\/v2\/comments?post=7050"}],"version-history":[{"count":56,"href":"https:\/\/openswim.fr\/en\/wp-json\/wp\/v2\/posts\/7050\/revisions"}],"predecessor-version":[{"id":10899,"href":"https:\/\/openswim.fr\/en\/wp-json\/wp\/v2\/posts\/7050\/revisions\/10899"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/openswim.fr\/en\/wp-json\/wp\/v2\/media\/7213"}],"wp:attachment":[{"href":"https:\/\/openswim.fr\/en\/wp-json\/wp\/v2\/media?parent=7050"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/openswim.fr\/en\/wp-json\/wp\/v2\/categories?post=7050"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/openswim.fr\/en\/wp-json\/wp\/v2\/tags?post=7050"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}