Swimming vocabulary - Level 4
For this 4th level of swimming vocabulary, we will talk about intensity zones. A true introspection of your body, mastering these zones means a profound knowledge of yourself.
Albane
18 August 2024
Welcome on our
BLOG SWIM
Here, you will find the latest news about the app, our user tips and information about our favorite sport. In the pool or in open water, there is something for everyone.
D-14 to the Paris 2024 Paralympic Games
The Paris 2024 Olympic Games have just come to an end. After more than 2 weeks of fierce competition, the curtain on the first act has closed in the French capital.
Benjamin
14 August 2024
The warm up
A well-executed warm-up should be complete, progressive and structured. It can include a general phase and one specific to the activity in question.
Nicolas
11 August 2024
Role of the diaphragm
When we talk about the organ of breath, we think first and foremost of the lungs, but there is another, lesser-known organ that's essential for breathing: the diaphragm.
Nicolas
8 August 2024
What is breathlessness?
Shortness of breath during exercice is a very common symptom that can be related to many situations, and will often require a consultation with your doctor to rule out a pathology (disease).
Nicolas
5 August 2024
Léon Marchand wins 2 gold medals in 2 hours
On Wednesday night, France was buzzing to the rhythm of Léon Marchand and the French swimmers. 8 races on the agenda, including 5 finals and 6 French swimmers in action.
Benjamin
2 August 2024
Stephan Caron "Touching the plate and seeing your name in the top 3"
Thank you for taking the time to speak to us on the occasion of these XXXIIIrd Olympic Games in Paris. In a few words, can you tell us about your event and your best records?
Benjamin
1 August 2024
Adaptation of the respiratory system during exercise
During exercise, a person expels 10 to 20 times more air per minute than at rest.
Nicolas
29 July 2024
Swimming vocabulary - Level 3
With a few training sessions under your belt and a good number of kilometers achieved, the beginner level is far behind you. Here's a short list of the vocabulary you need to know to tackle the next level.
Albane
25 July 2024